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You know I love Pilates, but now that I am getting ready for another FET (frozen embryo transfer) I still don’t have answers as to how much and when I can reintroduce Pilates back into my routine post-transfer.
I’ve finally decided (after a few false starts) that I am down with Yoga. But I’m still not […]
You know that I am trying to embrace a mind-body connection during this cycle. I’ve been talking about prana and Qi. I am guessing some of my real life friends are scratching their heads thinking, “what’s gotten into her?”
Well, if I ask myself truthfully, I guess I trust my mind more than my body. I […]
Qi (you know, chi, pronounced “chee”) could be just as important to your baby-making ability as the more physical parts of the equation. Kind of like prana, Qi can be translated to mean “life energy” and according to my new favorite book, Qi:
flows within us and around us, giving all things life, animation, warmth and […]
It happened.
Tonight around 7 p.m.
I went to a yoga class that absolutely kicked *ss (and kicked my *ass to boot). It was fabulous. It was wonderful. It was hard!!! Holy crap is your body supposed to do that? Frankly, I was amazed at what my own body was doing. I had no idea.
Unlike the morning […]
I am in the midst of reading a great book entitled, Fully Fertile: A 12-Week Plan for Optimal Fertility (check back later this month for a full review), and I keep being struck with sentences that just make sense. Like this one which talks about prana, or life-energy:
From a mystical standpoint, the breath is believed […]
Last week as M and I were enjoying an evening at a friends’ house (something we don’t do often enough), I caught a glimpse of a set of 10 little statements, mantras almost, clipped from a new agey magazine and hanging in her kitchen. My first impulse was to tease, but then I started reading […]
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